Kinda funny, but not the first time I've taken part in a "Summer challenge" here in our Australian Winter :)
That's cool.
It's about the support and challenge, not the season.
Week 1 task - set goals!
This will be good.
- Weight loss - 10 weeks, 10 kg! (That's 20lbs)
- NSV (Non-Scale Victory) - Get into my size 10 dress!
- Exercise - Bootcamp 6 days a week!
- Nutrition - No alcohol except Saturday, limit 3. Otherwise, track & post calories - goal 1300/day
Just Faithfully Do It!
8 comments:
Great goals! I look forward to following along as you meet your goals.
I like that: "Just Faithfully Do It". That's perfect! I may use that in my blog too.
Good luck with your weekly goal! I hope we can help keep each other motivated through this challenge.
-Jennifer
I am really with you on the Bootcamp goal, but it's so early in the morning for me, ughhhh. MUST. DO. IT.
Good Luck!
Great goals. 20 lbs is very doable!
Bootcamp 6 days a week!! WOW!!! Bootcamp kicks me in the rear!! I cant wait to hear/read about Australia!!
Love your nutrition goals! Amen to the 3 drinks! I'll be raising my glass at my cheat meal on Saturday to you. :)
Good luck on your goals!
Shannon
http://www.everystepcounts365.wordpress.com
Sounds like good achievable goals :) Good luck with the challenge!
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