Kinda funny, but not the first time I've taken part in a "Summer challenge" here in our Australian Winter :)
It's about the support and challenge, not the season.
Week 1 task - set goals!
This will be good.
- Weight loss - 10 weeks, 10 kg! (That's 20lbs)
- NSV (Non-Scale Victory) - Get into my size 10 dress!
- Exercise - Bootcamp 6 days a week!
- Nutrition - No alcohol except Saturday, limit 3. Otherwise, track & post calories - goal 1300/day
Just Faithfully Do It!