Wednesday, March 21, 2012

Wednesday

9am - H C T toasted swch - 350 YIKES!
          Chai Latte - 260 WHAT?!!
11am - Smoothie 1/3c skim milk - 35
           1/2c berries - 45
          1/2 grapefruit - 25
           1 persimmon - 100 WHAT???
           1/3c yogurt - 40
Total so far: 855 (only 445 left, and it's 1pm and I'm hungry :(
1:30pm - bowl of chili leftovers - 450
8:45pm - dinner with my sister
             steamed rice - 100
            honey chicken (chinese) - 300
           3 beers - 450
         Daily total:  2155

Not good - day three, and already going back to bad habits.
That's why I've called Brad, my personal trainer.
Starting bootcamp tomorrow

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