I DID IT!
I woke up with my 6:30AM alarm!
And put on my "gym" clothes
(I quit the gym in Oct )
and hit the road!
My plan, as outlined in my diary last night:
Warm-up walk 5 minutes [Check]
Jog 10 minutes, turn around, and come back 10 minutes. [kinda... jog/walk for 20 min total anyway...]
At home, do 50 push ups and 50 sit-ups. [not]
I will do a Yoga dvd later this arvo.
The point is:
I AM dedicated!
I know it's only day 1, and I only got through 1/2 of my ambitious plan,
but that was still a HUGE step for a girl who hasn't worked out in like 3 months.
(Note to self: Don't plan on running at 6:30am - in Brisbane it's already like 28 degrees and hot! Walk in mornings, Run at night, after the sun goes down.)
1/2 cup OJ
Small decaf tea
1 Mango :)