At my first WW meeting on Monday, I was excited, it was really great.
I even survived the weekend within my pp allowance.
I was on fire!
Then yesterday I got a crazy sweet craving, and instead of having a chai tea, which usually calms me down and satisfies that craving, or even having a chocolate protein shake, which I did think about briefly, I decided to bake.
I found a bar of white chocolate which I was going to use for baking, and baked with half of it, and ate the other half.
Then I ate some of the white chocolate coconut slice that I baked.
Then I had a few beers.
Then I ate fish and chips we bought for dinner instead of cooking my healthy stir fry I had planned.
Then a few more beers.
And not one bit of exercise to speak of.
Yes. I had a blowout.
Today is a new day.
And I'm going to be over my pp again.
But not as bad as yesterday.
I had two more pieces of white choc coconut slice, and 2 lunches instead of one.
But I am stopping it right now,
I have done a 30 min swim this morning, and I have a stroke correction class this evening, so more swimming.
That will help.
And tomorrow is a new day.