I'm loving it!
As long as I stick to the plan,
which I am committed to!
Everything should go perfect.
B - Oatmeal planned, but didn't have enough time in the end.
Had 2 slices of toast & an apple instead, same exact calories :)
S - Bruchetta, as planned. YUM!
L - Turkey sandwhich (roast beef planned, but the deli didn't have any).
S - Cuppa coffee from my brand new pod coffee machine! YAY!
D - Poached chicken, mixed bean & ginger salad from CTCB (Crunchtime Cookbook, Michelle Bridges)
D - cuppa tea
I haven't counted the calories in total, but it is exactly as planned, so it should fall about 1200 :)
Plus - NOT HUNGRY AT ALL!!!!
I also want to blog about my plan going forward.
Right now, I'm learning how to plan/prepare/eat the 12wbt meals and snacks.
I think it will take about 3 weeks at 100% before I'll be confident enough to go further.
I will throw in some proper exercise soon,
but I really don't want to jump in the deep end,
as I've done countless times before,
Nope. Not this time.This is for LIFE!
So, right now, it's day by day.
Nutrition comes first.
3 meals, 2 snacks.
No more IF.
I will definitely throw in some fasting days/meals later...
but let's not get ahead of ourselves...
Today = great :)